By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Amaxa (or hamaxa) is the Greek word for carriage. Some of these factors can include: This fear could also be related to agoraphobia, a fear of being in a place or situation you can't escape in the event of developing panic or other incapacitating symptoms, or claustrophobia, the fear of being trapped in an enclosed space. Physical and psychological symptoms include: If the fear and the response to the fear becomes overwhelming, a person may experience a panic attack, which is an episode of extreme fear or anxiety accompanied by physical symptoms. For example, social phobias occur when someone feels that speaking in front of or interacting with other people is dangerous, even though such situations wont actually physically harm you. The Cognitive Behaviour Therapist. Exposure therapy, a type of psychotherapy, helps people overcome amaxophobia. Podila SP. She has a degree in journalism from The University of Florida and a Master's in Marriage and Family Therapy from Valdosta State University. There are a number of factors that may play a role in the development of specific phobias such as amaxophobia. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Virtual reality exposure therapy for fear of driving: Analysis of clinical characteristics, physiological response and sense of presence. 2020;27(8):taaa150. Examples of how this phobia may affect your ability to cope include: Like many specific phobias, the impact of amaxophobia depends largely on context. Fear itself isnt always a bad thing. Additionally, a healthcare professional may diagnose a person with generalized. Assessment and treatment of PTSD after a motor vehicle collision: Empirical findings and clinical observations. While these techniques are typically practiced while you are experiencing your symptoms, for safety reasons, you should not perform them while driving. Fear of travel, or hodophobia, is a specific type of phobia that occurs when a person has an extreme fear of traveling. What is exposure therapy? A fear of driving a car, also referred to as amaxophobia, ochophobia, motorphobia, or hamaxophobia, is a type of phobia that results in a persistent and intense fear of driving or riding in a vehicle. Last medically reviewed on September 30, 2020, If youve had a panic attack while driving, you may be afraid to drive again, but there are many things you can do to feel better and get back behind, It's impossible to name all the possible fears that people can have, but here's a list of the most common and unique ones, including the fear of, Having a panic attack in public, especially when alone and unprepared, can be scary. Should I watch for signs of complications. If amaxophobia is seriously affecting your quality of life, seek professional help. They also have a big selection of sessions specifically designed to overcome fears & phobias, including fear of driving and nervous passengers. They may avoid airplanes for the same reason. (2017). (https://www.scielo.br/j/rbp/a/S65fjNHBDSzh7vX9fB7tjHc/?lang=en), (https://www.merckmanuals.com/home/quick-facts-mental-health-disorders/anxiety-and-stress-related-disorders/phobic-disorders-phobias), (https://www.merckmanuals.com/home/mental-health-disorders/anxiety-and-stress-related-disorders/specific-phobic-disorders), (https://www.nhs.uk/mental-health/conditions/phobias/overview/), (https://www.nimh.nih.gov/health/statistics/specific-phobia). nimh.nih.gov/health/statistics/specific-phobia.shtml, adaa.org/understanding-anxiety/specific-phobias, apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral, apa.org/ptsd-guideline/patients-and-families/exposure-therapy, What You Need to Know If You Have Panic Attacks While Driving, Heres What You Should Do If You Have a Panic Attack in Public, Identifying and Managing Abandonment Issues, Thalassophobia: How to Overcome Your Fear of the Ocean, Everything You Need to Know About Trypophobia (Fear of Holes), Understanding Emetophobia or Fear of Vomit, Why Researchers Are Looking at Espresso as a Way to Fight Alzheimer's Disease, watching a bad car accident on television, having someone you know experience an accident, panic and fear, which is often excessive, persistent, and unreasonable. Try not to let your chest rise. Being in vehicles might. Hodophobia affects people much like any phobia or extreme anxiety response. Common symptoms include: Mental health conditions, such as phobias, are diagnosed using the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). It can affect the periods before, during, and following a trip. Phobias symptoms & causes. Hodophobia is the medical term for an extreme fear of traveling. Instead, learn how to get the support you need to thrive. PsychCentral. Fears and phobias are part of our daily life. Often, the fear stems from past trauma, like witnessing or surviving a car accident. Here, we'll discuss what vehophobia is and looks like, as well as compare it to similar phobias. Advertising on our site helps support our mission. Pandemic outbreaks are an example of such events that create travel fears in people. 2018;5(8):678-686. doi:10.1016/S2215-0366(18)30169-X, Beck JG, Coffey SF. Treatments include psychotherapy, self-help techniques, and sometimes medications. Flaherty GT, Nasir N. Reiseangst: travel anxiety and psychological resilience during and beyond the COVID-19 pandemic. Agoraphobia. 7 Signs of a Narcissistic Parent and How to Cope, Diagnostic and Statistical Manual of Mental Disorders, Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline, Reiseangst: travel anxiety and psychological resilience during and beyond the COVID-19 pandemic. Even watching a car crash in a movie or on television may trigger PTSD in some people. The body has a hypersensitive, active, and physical response to the phobia trigger. Phobias are considered a type of anxiety disorder. Moreover, this intense fear is often more significant and debilitating than the fear or worry caused by general stress or anxiety. The phobia is causing impairment in a person's social, occupational, and day-to-day functioning. Don't face mental health challenges alone. Behavioral treatment can help you manage a driving phobia. You dont even have to be in an accident yourself to develop PTSD over it. Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Arlington, VA, American Psychiatric Association, 2013. Claustrophobia, risk aversion, the fear of authority, and even performance anxiety sometimes play a role in this fear. People may be afraid of any fast-moving vehicle, including cars, buses or trains. The list of possible consequences of amaxophobia is long and includes a wide variety of repercussions for your career and personal life. Some people call it "trip-a-phobia." It's often a. Read our. If you have hodophobia, your fears of travel may be so severe that they interfere with your daily life. Travel with a friend or loved one for comfort. Abandonment issues may be a type of anxiety disorder that can make it difficult to develop and maintain healthy, long-term relationships, but. Your doctor will ask questions about your symptoms and may perform a physical exam or lab tests to rule out other causes. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation and COVID-19 information. These can occur when youre traveling or even if youre thinking about traveling. You may experience some of the above symptoms, as well as: By definition, hodophobia can cause an extreme and irrational fear of travel. When flying, take direct flights as often as possible. The offers that appear in this table are from partnerships from which Verywell Mind receives compensation. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event. Those who have inordinate passenger fear likely have serious trust or control issues. Any situation where you cant easily escape can trigger this fear. Find out more about these issues, from death to stress to family and. Don't let travel anxiety stop you from taking vacations and enjoying new adventures. This habit can cause you to miss a departure altogether. The phobia manifests itself in numerous ways, from hesitancy to travel to new places to a near-inability to leave the home. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. You may find yourself unable to work, spending less time with loved ones and missing out on life. Automobiles might look harmless from the outside, but being stuck inside the confined, enclosed cabin of a car can cause intense panic. Amaxophobia is a specific phobic disorder. You can learn more about how we ensure our content is accurate and current by reading our. Drive or sit in the passenger seat of a vehicle that travels a short distance, like through an empty parking lot. There are about 6M car wrecks each year in the United States that result in about 2.5M injuries. Persistent worries about having panic attacks can lead to a panic disorder that requires the long-term use of anti-anxiety medications. But tapping for anxiety is amazingly effective. Being faced with traveling almost always causes immediate anxiety and fear. One small 2018 study found that virtual reality exposure for fear of driving can decrease anxiety. In fact, its estimated that 12.5 percent of Americans will experience a specific phobia, like a driving phobia. These symptoms can occur while you're driving, or even when you're just thinking about driving. Some people are afraid only of specific methods of transportation, such as planes or trains, while others fear being a passenger on all types of trips. Driving fear is not just fear of getting behind the wheel and operating a car. Cognitive vulnerability in fear of flying: The role of anxiety sensitivity. The most common temporary medications used are: Beta blockers, which stop the physical effects of adrenaline surges that cause anxiety symptoms such as:, Sedative medications, which lessen overwhelming feelings of anxiety and help you to relax. Seif MN. In agoraphobia, the specific fear is of being trapped during a panic attack. Trypophobia refers to a fear of holes. For the majority of people in the world, driving around town is a basic part of daily life. A specific object (a vehicle) or situation (driving or riding in a vehicle) brings on a fearful response. So, while there may not be an uptick in hodophobia, the pandemic has added new layers of fear to any travel experience, even for the non-phobic. Car accidents are the most common negative driving experience; and can be the most horrific, but there are others. You may find it difficult to make social connections with other people because you are unable to travel by vehicle. Associations of specific phobia and its subtypes with physical diseases: An adult community study.
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